The Definitive Training Programme for all Serious Triathletes
by
Steve Trew, Dan Bullock
Language: English
Release Date: February 28, 2014
Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. These changes have been accompanied by major developments in training principles and methods. Two of the...