Cynthia Holzapfel: 2 books

Discover the amazing health benefits of coconut oil. Found to be one of the most healthful fats to cook, this stable vegetable oil is good for cooking and baking at high temperatures and can easily replace hydrogenated oils that contain harmful trans fats. Coconut oil also contains powerful antibacterial...

Apple cider vinegar has been used throughout history as a functional food to reduce infection improve digestion and maintain a healthy weight. Easy to understand and easy to use readers will learn how the power of apple cider vinegar can be utilized to help our bodies process and eliminate fat; about...