Cindy Whitmarsh: 1 book
101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat!
Effective Exercises to Sculpt Your Body and Burn Fat!
Language: English
Release Date: December 1, 2006
A book for women who want to improve or start a weight-lifting routine.Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of inexpensive yet powerful equipment - dumbbells. Many people buy them but either use them incorrectly or not at all because...
