Stand Tall Program for Better Health Through Good Posture
by
William Smith, Keith Burns, Christopher Volgraf
Language: English
Release Date: May 29, 2018
Exercises for Perfect Posture is the complete guide to achieving healthy posture, providing everything from fitness programs and exercises designed to realign your spine and strengthen your shoulders, neck and back as well as guidance on how to redesign your work space to be more ergonomic.
Good...