Christopher Norris: 18 books

The Complete Guide to Stretching is the definitive practical handbook for: - sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance their performance - sports coaches and fitness instructors who are seeking a thorough understanding of the principles...

Now in its fourth edition with the revised title – Managing Sports Injuries: a guide for students and clinicians – this highly practical guide maintains its evidence-based approach while introducing new material from both research and clinical sources. It is a comprehensive resource for the management...

The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition*.* Fully updated, in full colour, this new book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme. This book will be the abdominal...

If you are an administrator of a virtual environment and have used vROps before but want to gain a professional understanding by implementing complex tasks easily with it, then this book is for you.