Christmas Abbott: 3 books
Der Badass-Body-Plan
Das revolutionäre Ernährungs- und Trainingsprogramm für einen knackigen Hintern und eine sexy Figur
Language: German
Release Date: November 9, 2015
Bereit für den Körper deiner Träume? Die großen Gesäßmuskeln sind die größte und stärkste Muskelgruppe unseres Körpers, aber sie können auch unterentwickelt sein, sodass der Hintern schwabbelig aussieht. Der Schlüssel zu einer Traumfigur liegt in einem trainierten Po, sagt CrossFit-Star...
The Badass Body Diet
The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs
Language: English
Release Date: May 12, 2015
CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips—and every problem area—into top shape.
As a formerly “skinny fat” woman, Christmas Abbott knows what real women...
The Badass Life
30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit
Language: English
Release Date: May 23, 2017
The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.
Christmas Abbott knows the importance of a badass lifestyle; physically, mentally,...