Christine Lydon: 2 books
Ten Years Thinner
6 Weeks to a Leaner, Younger-Looking You
Language: English
Release Date: January 6, 2009
Ten Years Thinner presents Yale-educated medical doctor Christine Lydon's highly innovative diet and exercise program, every element of which Dr. Lydon has designed to fundamentally change how the body deals with food-all with the goal of developing a body chemistry that favors a youthful, toned,...
Look Hot, Live Long
The Prescription for Women Who Want to Look Their Best While Enjoying a Long and Healthy Life
Language: English
Release Date: March 1, 2003
The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy...