Chris R Rea: 4 books

In "Great Body for Business Travelers" Chris will show you how to overcome the obstacles you are faced with when traveling on business with proper exercise and nutritional formulas that can adapt in any business and travel situation. You will learn how to work out and eat healthy regardless of your location...

Unfortunately, the obesity rate among children under the age of 18 is skyrocketing. This needs to be addressed because the overweight teenager or adolescent can suffer many physical problems such as type-2 diabetes, and also psychological problems such as a low self-esteem and lack of confidence. The...

Aging is a reality but why settle for mediocrity and simply just give up? Why survive when instead you can thrive! Chris makes this dream become a reality with his own customized body and health enhancing programs and methods. Soon you can be reaching for the stars. Just remember that the sky is the...

Fitness and well-being go hand in hand. Keeping in shape not only helps prevent illness and disease, it makes you feel awesome. A healthy lifestyle-healthy diet, regular exercise, moderation in all things-will help you live a happier, longer life. To do this successfully, you need a certain amount of...