A Full-Circle Guide to Developing Your Mind, Body, and Soul
by
LL COOL J, Chris Palmer, Jim Stoppani
Language: English
Release Date: April 27, 2010
Multi-platinum, Grammy award–winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind.
His high-energy, no-nonsense program includes a 30-day workout regimen designed to build lean,...