How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off
by
Chael Sonnen, Ryan Parsons
Language: English
Release Date: December 26, 2017
Not everyone can achieve a six-pack like a fitness magazine cover model, but anyone can achieve a four-pack. By adjusting your expectations to attainable and healthy goals, you can achieve long-term and lasting fitness.
Written by famed MMA fighter Chael Sonnen and MMA sports performance expert...