Chad Seibert: 1 book
The Ultimate Mixed Martial Arts Training Guide
Techniques for Fitness, Self Defense, and Competition
Language: English
Release Date: October 1, 2009
A Must-Have Resource for all Warrior Athletes
Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout...
