Cedar R Koons: 1 book

Book cover of The Mindfulness Solution for Intense Emotions

The Mindfulness Solution for Intense Emotions

Take Control of Borderline Personality Disorder with DBT

by Cedar R. Koons, MSW, LCSW
Language: English
Release Date: April 1, 2016

The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions. If you suffer from intense emotions, you are not alone. Millions of Americans are diagnosed with emotion...
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