Catherine Madden: 1 book
Integrative Alexander Technique Practice for Performing Artists
Onstage Synergy
Language: English
Release Date: January 1, 2017
An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress. Integrative Alexander Technique...
