Carlo Buzzichelli: 3 books
Periodization
Theory and Methodology of Training
Language: English
Release Date: April 24, 2018
Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world’s foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors’ expertise, the sixth...
by Tudor O. Bompa, Carlo Buzzichelli
Language: English
Release Date: February 17, 2015
Language: English
Release Date: February 17, 2015
Sport conditioning has advanced tremendously since the era when a “no pain, no gain” philosophy guided the training regimens of athletes. Dr. Tudor Bompa pioneered most of these breakthroughs, proving long ago that it's not only how much and how hard an athlete works but also when and what work...
by Tudor O. Bompa, Carlo A. Buzzichelli
Language: Spanish
Release Date: June 21, 2017
Language: Spanish
Release Date: June 21, 2017
El entrenamiento de la fuerza es fundamental en el desarrollo de los deportistas, y sus programas de entrenamiento deben estar perfectamente estructurados en fases. La periodización designa el tipo de fuerza que se debe desarrollar en cada fase para garantizar que se alcancen niveles máximos de...