Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process.
by
Burt Berkson, M.D., Ph.D.
Language: English
Release Date: January 1, 2006
The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters,...