Bruce M Hyman: 2 books
Coping with OCD
Practical Strategies for Living Well with Obsessive-Compulsive Disorder
Language: English
Release Date: June 1, 2008
When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Did you really remember to lock the front door? What...
The OCD Workbook
Your Guide to Breaking Free from Obsessive-Compulsive Disorder
Language: English
Release Date: November 1, 2010
If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming....