Bruce Hanson: 3 books

A Process is a nonfiction self-help book containing detailed steps, explanations, and exercises for individuals seeking emotional healing and growth. The personal narratives embedded in each stage provide inspiration and testament that the journey, while difficult, is immensely satisfying. The self-paced...

With humor, lucidity, and unflinching rigor, the acclaimed authors of Who Killed Homer? and Plagues of the Mind unsparingly document the degeneration of a central, if beleaguered, discipline—classics—and reveal the root causes of its decline. Hanson, Heath, and Thornton point to academics...

Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance...