Brooke Alpert: 2 books
The Diet Detox
Why Your Diet Is Making You Fat and What to Do About It: 10 Simple Rules to Help You Stop Dieting, Start Eating, and Lose the Weight for Good
Language: English
Release Date: December 26, 2017
Your diet is making you fat. Forget the fads and finally lose weight for good with 10 simple rules—and no BS.
We’re addicted to fad diets, cleanses, and programs that promise miracles in minutes. But when diets have expiration dates, so do the results. After those popular 30-day diets...
The Sugar Detox
Lose Weight, Feel Great, and Look Years Younger
Language: English
Release Date: June 25, 2013
Learn how kicking your sugar habit can help you lose weight and get glowing, younger-looking skin with a proven three-day jumpstart plan and four-week program.
Science shows that sugar can seriously damage our health--and yet we're consuming more of it every year. Not only does excess sugar...