Brian M Delaney: 1 book
The Longevity Diet
The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality--Through Calorie Restrictio
Language: English
Release Date: May 25, 2010
At last, a book that explains in practical terms the concept of calorie restriction (CR)-a life-extending eating strategy with profound and sustained beneficial effects,” according to the Proceedings of the National Academy of Sciences.
The concept is simple and flexible: eat fewer calories...
