Brenda Salgado: 1 book
Real World Mindfulness for Beginners
Navigate Daily Life One Practice at a Time
Language: English
Release Date: November 5, 2016
“Real-World Mindfulness for Beginners offers practical mindfulness techniques from a range of wise voices on everyday topics like difficult emotions and painful habit patterns.”
―SHARON SALZBERG, New York Times bestselling author of Lovingkindness and Real Happiness
Major changes...
