Training and Nutrition Advice from the World's Experts in Baseball
by
Bob Alejo, CSCS, Jose Antonio
Language: English
Release Date: April 1, 2008
Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on...