Beth Shaw: 9 books

Book cover of The YogaFit Athlete

The YogaFit Athlete

Up Your Game with Sport-Specific Poses to Build Strength, Flexibility, and Balance

by Beth Shaw
Language: English
Release Date: April 5, 2016

Bring the strength and breathing power of yoga to the sports you love—and seriously up your game! Yoga routines designed specifically for swimming, running, cycling, golf, tennis, baseball, football, volleyball, basketball, skiing, snowboarding, weight lifting, kickboxing, boxing, CrossFit,...
Book cover of YogaLean

YogaLean

Poses and Recipes to Promote Weight Loss and Vitality-for Life!

by Beth Shaw
Language: English
Release Date: September 9, 2014

From the founder of YogaFit™, one of the world’s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness. Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga...
Book cover of Flavor for Mixed Media

Flavor for Mixed Media

A Feast of Techniques for Texture, Color and Layers

by Mary Beth Shaw
Language: English
Release Date: January 21, 2011

It's time to cook up some creativity! You're invited to a fanciful feast of color, textures and luscious layers that will tempt even the most discriminating painter's palette. Whether you love experimenting with your own flavors, or following a recipe to a 'T,' Flavor of Mixed Media will be...
Book cover of Stencil Girl

Stencil Girl

Mixed-Media Techniques for Making and Using Stencils

by Mary Beth Shaw
Language: English
Release Date: September 25, 2013

It's time to see what the stencil can do! The simple stencil can be the most versatile tool in your creative studio. Stencils create background effects, foreground details and a complex beauty that's surprisingly easy to achieve. In Stencil Girl, Mary Beth Shaw will lead you step-by-step through...
Book cover of Active tectonics of the Hellenic subduction zone
by Beth Shaw
Language: English
Release Date: January 11, 2012

This thesis is remarkable for the wide range of the techniques and observations used and for its insights, which cross several disciplines. It begins by solving a famous puzzle of the ancient world, which is what was responsible for the tsunami that destroyed settlements in the eastern Mediterranean...
Book cover of Beth Shaw's YogaFit
by Beth J. Shaw
Language: English
Release Date: October 5, 2015

Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw’s YogaFit will help you reach your physical potential. Expanded and updated, this highly acclaimed program combines challenging conditioning work with strength- and flexibility-building...
Book cover of Jacob's Eye Patch
by Beth Kobliner Shaw, Jacob Shaw
Language: English
Release Date: September 24, 2013

Being different can be hard. This funny, spirited story—written by bestselling author of Get a Financial Life Beth Kobliner Shaw with her son Jacob, and illustrated by award-winning picture book artist Jules Feiffer—encourages young readers to embrace the thing that makes them unique... Jacob...
Book cover of Lawless
by Kait Gamble, Elyzabeth M. VaLey, Maia Dylan
Language: English
Release Date: November 17, 2017

Meet the hardcore heroes of LAWLESS! They’re fearless, dangerous, big on revenge, and defiantly walk on the wrong side of the law. Although their morals may be compromised, their loyalty to that one woman is never in question. Our twelve hand-picked novellas are dark, dirty, and will make...
Book cover of Cucurbital 3
by Lawrence M. Schoen (Editor), Beth Cato, Mae Empson
Language: English
Release Date: May 7, 2016

Cucurbital 3 continues the series of of anthologies that provide a peek into the writing process itself. Authors are always asked two questions: "where do you get the idea for your story?" and "how do you go from idea to finished work?" This series offers insight into the second...
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