Learn Helpful Tips To Stop Destructive Habits Such As How To Stop Drinking Alcohol On Your Own And How To Get Rid Of Nervous Habits Such As Fingernail Biting So You Can Make Better Changes To Improve The Quality Of Your Life
by
Bessie K. Redman
Language: English
Release Date: October 15, 2012
Habits are regular patterns of behavior. You do them automatically, often without thinking about it. Habits, whether good or bad become innate to us, therefore they somehow form who we are. Bad habits can be very hard to break. If we are determined though, we can control them and make better changes...