Beyond Paleo for Total Health and a Longer Life
by
Nora Gedgaudas, CNS, NTP
Language: English
Release Date: May 27, 2011
Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness
• Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and...