Barbara Rolls Phd: 4 books
The Volumetrics Eating Plan
Techniques and Recipes for Feeling Full on Fewer Calories
Language: English
Release Date: October 13, 2009
From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying...
Volumetrics
Feel Full on Fewer Calories
Language: English
Release Date: May 3, 2011
From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying portions...
The Best Diet & Fitness Books
Includes Recipes, Fitness Tips, and More to Jumpstart Your Plan
Language: English
Release Date: December 18, 2012
The Best Diet & Fitness eBooks is the perfect download to break in your new device. This free sampler is a curated volume of recipes, fitness tips, and more to jumpstart your plan.
The Best Diet & Fitness eBooks includes content from:
The cLean Momma Workout: Get lean while you...
The Ultimate Volumetrics Diet
Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
Language: English
Release Date: April 10, 2012
Lose weight and keep it off while managing your hunger: That's the simple and effective promise of Volumetrics, the #1 New York Times bestselling diet and lifestyle plan that for more than a decade has shown readers how to feel full on fewer calories. In The Ultimate Volumetrics Diet, Dr. Barbara...