Ballantyne: 427 books

The Great Cardio Myth uncovers the science behind cardio and why, despite popular belief, it is an ineffective workout for weight loss and overall health. Today, we are heavier and more out of shape than ever—and likely suffering from overuse injuries incurred from years of prolonged cardio...

Excerpt: "Reader,—I take for granted that you are tolerably well acquainted with the different modes of life and travelling peculiar to European nations. I also presume that you know something of the inhabitants of the East; and, it may be, a good deal of the Americans in general. But I suspect—at...

Excerpt: "How long Tolly Trevor remained in a state of horrified surprise no one can tell, for he was incapable of observation at the time, besides being alone. On returning to consciousness he found himself galloping towards the exploded fortress at full speed, and did not draw rein till he...

(Excerpt): "Every one has heard of those ponies—those shaggy, chubby, innocent-looking little creatures—for which the world is indebted, we suppose, to Shetland. Well, once on a time, one of the most innocent-looking, chubbiest, and shaggiest of Shetland ponies—a dark brown one—stood...

(Excerpt): "On a dark November afternoon, not many years ago, Captain Boyns sat smoking his pipe in his own chimney-corner, gazing with a somewhat anxious expression at the fire. There was cause for anxiety, for there raged at the time one of the fiercest storms that ever blew on the shores of...

(Excerpt): “A solitary horseman—a youth in early manhood—riding at a snail’s pace over the great plains, or karroo, of South Africa. His chin on his breast; his hands in the pockets of an old shooting-coat; his legs in ragged trousers, and his feet in worn-out boots. Regardless of stirrups,...

It was on a cold winter morning long ago, that Robin Gore, a bold hunter of the backwoods of America, entered his parlour and sat him down to breakfast. Robin’s parlour was also his dining-room, and his drawing-room, besides being his bedroom and his kitchen.  In fact, it was the only...

Clinical Lipidology, a companion to Braunwald’s Heart Disease, is designed to guide you through the ever-changing therapeutic management of patients with high cholesterol levels. From basic science to pathogenesis of atherothrombotic disease, to risk assessment and the latest therapy options, this...

(Excerpt): “In a humble abode near the said docks a bulky sea-captain lay stretched in his hammock, growling. The prevailing odours of the neighbourhood were tar, oil, fish, and marine-stores. The sea-captain’s room partook largely of the same odours, and was crowded with more than an average...

Written for a juvenile audience when it appeared in 1889 but it is a detailed account of the 1883 eruption of the Krakatoa volcano and its effects on nearby Java, with a human interest story added to keep it from being dry. (Goodreads)

(Excerpt): "Nearly two thousand seven hundred years ago-or some-where about eight hundred years BuCu-there dwelt a Phoenician sea-captain in one of the eastern sea-ports of Greece-known at that period, or soon after, as Hellas. This captain was solid, square, bronzed, bluff, and resolute, as...