Avril Carruthers: 2 books

A guide to leaving painful, destructive relationships behind—both at home and at work Toxic relationships often come disguised as seemingly normal ones. These subtly destructive relationships are characterized by the slow erosion of self-esteem, a loss of personal identity, or a growing desire...

A fresh, accessible and contemporary take on the psychological flaws that trip us up. In Let Your Past Go and Live , therapist Avril Carruthers tackles the many characters we play to survive our families, workplace and relationship challenges, from the 'victim' who only feels good when they're rescuing...