Audrey Boss: 2 books
Beyond Chocolate
The mindful way to a healthy relationship with food and your body
Language: English
Release Date: July 12, 2012
Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?
Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the...
Beyond Temptation
How to Stop Overeating and Feel Normal and in Control Around Food
Language: English
Release Date: September 6, 2012
In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on which women are actively encouraged to binge.
This...