Ashley Neese: 1 book

Book cover of How to Breathe

How to Breathe

25 Simple Practices for Calm, Joy, and Resilience

by Ashley Neese
Language: English
Release Date: April 2, 2019

A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more. In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling...
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