The Lifesaving Nutritional Program Based on the Best of the Mediterranean Diets
by
Artemis P. Simopoulos, Jo Robinson
Language: English
Release Date: February 15, 2011
The medically proven diet that restores your body's essential nutritional balance
"Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and omega-3....