Ann Louise Gittleman: 25 books
The Fast Track One-Day Detox Diet
Boost metabolism, get rid of fattening toxins, safely lose up to 8 pounds overnight and keep them off for good
Language: English
Release Date: April 26, 2005
You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds?
Once again, renowned health pioneer and...
Zap Proof Your Home
A HarperOne Select
Language: English
Release Date: February 7, 2012
This selection from award-winning health pioneer Ann Louise Gittleman's Zapped tells you how to protect yourself from the hazards of electromagnetic pollution in the one place you should feel safe—your own home.
We are all affected by the electromagnetic forces in our world—whether from...
Fat Flush for Life
The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently
Language: English
Release Date: December 22, 2009
With millions of followers nationwide, award-winning nutrition expert Ann Louise Gittleman has revolutionized dieting, helping people melt away fat through detoxifying one’s body. Fat Flushing nourishes glowing skin, reduces the appearance of cellulite, increases energy levels, and improves overall...
Why Am I Always So Tired?
Discover How Correcting Your Body's Copper Imbalance Can * Keep Your Body From Giving Out Before Your Mind Does *Free You from Those Midday Slumps * Give You the Energy Breakthrough You've Been Looking For
Language: English
Release Date: August 3, 2010
"This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue."
-- From the foreword by Michael Rosenbaum, M.D.
Answering the question on the minds of 75 percent of Americans, Why Am I Always So Tired?, leading...
The Gut Flush Plan
A Breakthrough Cleansing Program - Flushes Fattening Toxins - Boosts Metabolism - Fortifies Your Health
Language: English
Release Date: May 1, 2008
A groundbreaking plan to cleanse your system and revitalize your health.
Award-winning author and detox expert Ann Louise Gittleman, Ph.D., CNS, America's "First Lady of Nutrition," has an unbeatable track record in helping people to identify the "hidden invaders" that may be sabotaging their...
Get the Sugar Out, Revised and Updated 2nd Edition
501 Simple Ways to Cut the Sugar Out of Any Diet
Language: English
Release Date: January 8, 2008
In this new edition of the bestselling Get the Sugar Out, nationally renowned nutritionist and well-known author Ann Louise Gittleman explains that sugar not only contributes to weight gain but also to mood swings, weakened immunity, diabetes, some cancers, and cardiovascular disease. Here she offers...
Zapped
Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution
Language: English
Release Date: October 5, 2010
A groundbreaking exposé of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisible hazards of everyday electromagnetic exposure. Award-winning author, nutritionist, and First for Women magazine columnist Ann Louise Gittleman combines...
Beyond Pritikin
A Total Nutrition Program For Rapid Weight Loss, Longevity, & Good Health
Language: English
Release Date: December 30, 2009
The proven natural way to a healthier, slimmer life!
Americans have never been more health- and diet-conscious, yet the percentage of overweight Americans is greater than ever before. Could the fat-free diet often promoted for weight loss and health actually be causing sugar cravings, weight...
by Ann Louise Gittleman
Language: English
Release Date: February 1, 1997
Language: English
Release Date: February 1, 1997
Discover the remarkable truth…your body knows best.
You’ve tried the low-fat, high-carbohydrate diets and failed. You’ve religiously adhered to very low-calorie regimens and watched your weight skyrocket as soon as you resumed former eating habits. The truth is: no one-size-fits-all diet...
The Fast Track Detox Diet
Boost metabolism, get rid of fattening toxins, jump-start weight loss and keep t he pounds off for good
Language: English
Release Date: April 14, 2010
What if you could lose three to eight pounds in a single day?
What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized?
What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute...
by Ann Louise Gittleman
Language: English
Release Date: November 6, 2003
Language: English
Release Date: November 6, 2003
COMPANION VOLUME TO THE NEW YORK TIMES BESTSELLER THE FAT FLUSH PLAN
The popular weight-loss program now has a companion cookbook
"(Ann Louise Gittleman's) rundown of the therapeutic and culinary benefits of her favorite 25 cooking herbs makes a perfect introduction to her popular...
Guess What Came to Dinner?
Parasites and Your Health
Language: English
Release Date: July 9, 2001
Are you having difficulty shaking an illness? Have you been feeling chronically tired and listless? Do you have a health problem your doctor can’t identify? The cause may be parasites in your body. If you think that parasitic diseases happen only to people in Third World Countries, think again....
by Ann Louise Gittleman
Language: English
Release Date: June 16, 2017
Language: English
Release Date: June 16, 2017
Achieve your health and wellness goals with the bestselling, newly updated diet and fitness program
Introduced more than 25 years ago, The Fat Flush Plan revolutionized the way we think about dieting, nutrition, and fitness. Millions of people have embraced the groundbreaking program to achieve...
by Ann Louise Gittleman
Language: English
Release Date: May 19, 2017
Language: English
Release Date: May 19, 2017
The cookbook that changed dieting as we know it—updated with hundreds of great recipes based on the newly-revised Fat Flush protocols
For the first time in 15 years, the New York Times bestseller The Fat Flush Plan has been completely updated to reflect the latest research and cutting-edge...
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