Andrea Umbach: 1 book
Conquer Your Fears and Phobias for Teens
How to Build Courage and Stop Fear from Holding You Back
Language: English
Release Date: May 1, 2015
In this powerful book, clinical psychologist and anxiety expert Andrea Umbach presents a proven-effective approach to help teens overcome fears and phobias using cognitive behavioral therapy (CBT).
For anyone with intense fears and phobias, every day can feel like a roller-coaster ride. But...
