Amy Parham: 3 books
The 90-Day Fitness Challenge
A Proven Program for Better Health and Lasting Weight Loss
Language: English
Release Date: June 1, 2010
Phil and Amy Parham, contestants on NBC’s The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit.This is not a diet book...
The Amazing Fitness Adventure for Your Kids
90 Days to Raising Healthy Children
Language: English
Release Date: September 1, 2011
Childhood obesity and diabetes are on the rise. Many kids would rather play video games than run around a playground or in their backyard. Yet they can’t engage fully in life when their physical well-being is less than what God intended. Using principles and practices they’ve used successfully in...
10 Lessons from a Former Fat Girl
Living with Less of You and More of Life
Language: English
Release Date: January 1, 2011
Amy Parham, a former fat girl who became a fit girl after losing more than 100 pounds, learned what it takes to stay fit inside and out. In 10 Lessons from a Former Fat Girl, she offers nuggets of insight for changing not only the fat-girl body but also the fat-girl mentality. Focusing on the mental...