The Essential Art of Nourishing the New Mother
by
Heng Ou, Amely Greeven, Marisa Belger
Language: English
Release Date: April 26, 2016
The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement,” in which a woman remains at home focusing on healing and bonding with...