Alan Christianson: 2 books
The Adrenal Reset Diet
Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving
Language: English
Release Date: December 30, 2014
Go from wired and tired to lean and thriving with The Adrenal Reset Diet
Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response: Our bodies are under attack...
The Complete Idiot's Guide to Thyroid Disease
Clear Information on Causes, Symptoms, and Treatments
Language: English
Release Date: February 1, 2011
Controlling health when metabolism is out-of-control.
The thyroid is the body's energy center, working to set the metabolism. It can be underactive or work too fast. It is susceptible to cancer and other health issues, more often in women than men. And its symptoms are varying and hard to identify....