A Simple Guide to Buddhist Meditation
by
Ajahn Sumano Bhikkhu
Language: English
Release Date: December 19, 2012
The brightened mind is one that is able to make better choices," says Sumano Bhikkhu. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what he’s talking about. This simple, short introduction to meditation, particularly well suited to...