Agatha Noveille: 2 books
Adaptogens
75+ Herbal Recipes and Elixirs to Improve Your Skin, Mood, Energy, Focus, and More
Language: English
Release Date: November 4, 2016
Harness the power of herbs to boost resilience, stamina, and brain function!
Adaptogens are a unique class of herbs that greatly improve your body's reaction to emotional and physical stress while increasing your energy, stamina, endurance, and mental clarity. Recent studies support what practitioners...
The Complete Guide to Adaptogens
From Ashwagandha to Rhodiola, Medicinal Herbs That Transform and Heal
Language: English
Release Date: July 17, 2018
In the tradition of the bestselling Alchemy of Herbs, The Complete Guide to Adaptogens details the benefits of twenty-four adaptogenic herbs, and includes more than seventy-five recipes that target specific wellness categories such as sleep, mental focus, beauty—and more!
Adaptogens are a...