Adam Mcnamee: 1 book

Book cover of The Complete Obstacle Conditioning Program

The Complete Obstacle Conditioning Program

Complete guide to prepare for your next mud run or obstacle challenge.

by Adam McNamee, Scott Evennett, Rhys Dowden
Language: English
Release Date: April 16, 2013

Designed by Ex Australian Special Forces, Event Directors and PT professionals, this comprehensive book will prepare you for your next mud run or obstacle challenge. From a 5 week program, nutrition guide and what to wear, this program has it all!
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