A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating
by
Debra L. Safer, MD, ABPN
Language: English
Release Date: January 1, 2018
Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer,...