Zen category: 918 books

Cover of The Book of Not Knowing

The Book of Not Knowing

Exploring the True Nature of Self, Mind, and Consciousness

by Peter Ralston
Language: English
Release Date: August 31, 2010

Over decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not-knowing*.* Even the most sincere investigation of self and spirit, he says, is often sabotaged by our tendency to grab too quickly for answers...
Cover of Essential Reiki

Essential Reiki

A Complete Guide to an Ancient Healing Art

by Diane Stein
Language: English
Release Date: February 2, 2011

Reiki is an ancient and profoundly simple system of “laying on of hands” healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years. ESSENTIAL REIKI presents full information on all three degrees of this healing system, most of it in print for the first...
Cover of The Power of Breath

The Power of Breath

The Art of Breathing Well for Harmony, Happiness and Health

by Swami Saradanandra
Language: English
Release Date: January 17, 2017

Breathing is the most fundamental of our body's physical processes, yet most of us give it little or no thought in our daily lives. However, once fully acknowledged and harnessed, the power of the breath is unlimited - enhancing self-confidence, sharpening the ability to focus, easing stress and anxiety,...
Cover of Comer atentos (Mindful Eating)

Comer atentos (Mindful Eating)

Guía para redescubrir una relación sana con los alimentos

by Jan Chozen Bays
Language: Spanish
Release Date: August 18, 2015

El arte de la atención plena puede transformar nuestros conflictos con la alimentación –y renovar nuestro sentido del placer, valoración y satisfacción con la comida. Recurriendo a investigaciones recientes e integrando sus experiencias como médica y maestra de meditación, la Dra. Jan Bays...
Cover of Evolving Dharma

Evolving Dharma

Meditation, Buddhism, and the Next Generation of Enlightenment

by Jay Michaelson
Language: English
Release Date: October 15, 2013

Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals, and offers unusually straight talk about the...
Cover of Chakras

Chakras

Mind Blowing Techniques to Emit Energy, Increase Aura and Balance Chakras

by John Franz
Language: English
Release Date: November 15, 2015

Are you feeling tired, run down and just low on energy? Do you feel mentally, emotionally or physically drained? Have you always wanted to learn about meditation but didn't know where to begin? If you answered yes to any of the above questions, “Chakras: Mind Blowing Techniques to Emit Energy,...
Cover of The Chinese Ginger Jars
by Myra Scovel, Nelle Keys Bell
Language: English
Release Date: January 18, 2016

The Chinese Ginger Jars is a bright and intimate portrait of the adventures, trials, and achievements of an American housewife who lived through dangerous days in modern China. When Myra Scovel arrived in Peking in 1930 with her medical missionary husband and infant son, China was a land steeped...
Cover of China on the Mind
by Christopher Bollas
Language: English
Release Date: November 27, 2012

Several thousand years ago Indo-European culture diverged into two ways of thinking; one went West, the other East. Tracing their differences, Christopher Bollas examines how these mentalities are now converging once again, notably in the practice of psychoanalysis.   Creating a freely...
Cover of Buddhist Yoga

Buddhist Yoga

A Comprehensive Course

by
Language: English
Release Date: June 13, 1995

The word yoga has many meanings, including "meditation," "method," and "union." While the physical exercises of Hindu yoga are familiar to Westerners, the subtle metaphysics and refined methods of spiritual development that characterize Buddhist yoga are not yet well...
Cover of What Is Buddhist Enlightenment?
by Dale S. Wright
Language: English
Release Date: September 1, 2016

What kind of person should I strive to be? What ideals should I pursue in my life? These basic human questions and others like them are components of the overall question that guides this book: What is enlightenment? As Dale Wright argues, any serious practitioner of human life, religious or not,...
Cover of Record of Traces and Dreams: the Heart Sutra
by Kido Inoue
Language: English
Release Date: September 28, 2012

The purpose of a reclusive monk such as myself audaciously presenting a volume like this is to transmit the True Dharma and the Great Compassion of Buddha. In doing this, I wish to highlight the fact that the Heart Sutra is an outstanding guidebook for the path to liberation and for the practice of...
Cover of Mount Everest

Mount Everest

Its Spiritual Attainment

by George S. Arundale
Language: English
Release Date: January 12, 2017

WITHIN the pages of this book are contained the outstanding addresses given by Dr. George S. Arundale during the 1932 sessions of Wheaton Institute, Summer School and Convention of The American Theosophical Society. Discipleship, glorious and inspiring, is the golden motif which runs like a...
Cover of Before the Birth. After the Death. Who and where are you?

Before the Birth. After the Death. Who and where are you?

All Creation passing trough this round will be free. No one can be lost.

by Heinz Duthel
Language: English
Release Date: April 17, 2013

HEINZ DUTHEL   Before the Birth... who are you? After the Death... Where are you? All Creation passing trough this round will be free. No one can be lost. A Child comes into the world crawling and without teeth, and the old mans get out without teeth...
Cover of Rude Awakening

Rude Awakening

Perils, Pitfalls, and Hard Truths of the Spiritual Path

by P. T. Mistlberger
Language: English
Release Date: May 25, 2012

We live in the Golden Age of publishing for spiritual, esoteric, and new age books of all conceivable stripes (and then there is the Internet). Amongst this wild proliferation of available information there has occurred a cheapening effect, in which many teachings have been watered down to make them...
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