Yoga category: 1489 books

Cover of Suprema Sapienza
by Yogi Ramacharaka
Language: Italian
Release Date: January 25, 2015

Le grandi branche della filosofia Yogi sono: Hatha Yoga, che tratta del corpo fisico, del suo benessere, della sua conservazione, delle leggi che lo governano; Raja Yoga, che si occupa del controllo, dello sviluppo e della estensione della mente; Bhakti Yoga, che riguarda l'amore dell'Assoluto-Dio,...
Cover of Yoga per Tutti

Yoga per Tutti

Lo Yoga per ogni età. Guida pratica illustrata.

by Meta Chaya Hirschl
Language: Italian
Release Date: April 11, 2017

Dalla famosa ed esperta insegnante di Yoga Meta Chaya Hirschl, un manuale pratico con tante illustrazioni, indispensabile per studenti e insegnanti. Yoga per Tutti fornisce un metodo per insegnare lo yoga prima a se stessi e poi agli altri, attingendo ai propri, unici, doni interiori. Il libro è...
Cover of A Journey in the Heart

A Journey in the Heart

Teaching Yoga Deeper: Yoga for Advanced Practitioners and Teachers

by Christine Apter, PhD, ERYT 500
Language: English
Release Date: December 14, 2017

A Journey in the Heart By: Christine Apter, PhD, ERYT 500   This book is meant to be an organized curriculum that takes a student beyond the foundational philosophy, anatomy, technical aspects, and teaching methodology developed from many advanced yoga teacher training workshops. The...
Cover of Yoga For Kids

Yoga For Kids

Simple First Steps in Yoga and Mindfulness

by Susannah Hoffman
Language: English
Release Date: September 4, 2018

Teach your kids about yoga and mindfulness with this mindful yoga activity book. Yoga activities are a great way to teach children about relaxation, meditation, and peace--while having fun at the same time. This book is packed with yoga activities for kids and mindful games. Kids can stretch...
Cover of Yoga or the Art of Transformation
by William J. Flagg
Language: English
Release Date: December 13, 2012

A comparative statement of the various religious dogmas concerning the soul and its destiny, and of Akkadian, Hindu, Taoist, Egyptian, Hebrew, Greek, Christian, Mohammedan, Japanese and other magic. Chapter I - Modern Spiritualism On The Soul Chapter Ii - Hindu Souls Chapter Iii - Egyptian Souls Chapter...
Cover of A Beginner's Guide To Yoga
by Anonymous
Language: English
Release Date: August 13, 2014

This book covers everything there is to know about yoga. It's like having your very own Yoga expert that you can reference and ask questions anytime that you need to! You'll uncover a wide array of tips, including interesting facts that made them what they are today! You're going to discover so many...
Cover of Gurus of Modern Yoga
by
Language: English
Release Date: November 27, 2013

Within most pre-modern, Indian traditions of yoga, the role of the guru is absolutely central. Indeed, it was often understood that yoga would simply not work without the grace of the guru. The modern period saw the dawn of new, democratic, scientific modes of yoga practice and teaching. While teachings...
Cover of Mind Over Addiction: Yoga Poses & Meditation Mindfulness - Guide For Yoga & Meditation Beginners! - 4 In 1 Box Set
by Juliana Baldec
Language: English
Release Date: June 16, 2014

Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book...
Cover of Cool Yoga Tricks
by Miriam Austin
Language: English
Release Date: November 26, 2008

Craving yoga’s benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels? If your yoga practice is giving you more stress than stress relief, Cool Yoga Tricks is the answer to your prayers. Although it seems like everyone from Madonna to your...
Cover of Iron Yoga

Iron Yoga

Combine Yoga and Strength Training for Weight Loss and Total Body Fitness

by Anthony Carillo, Eric Neuhaus
Language: English
Release Date: May 12, 2005

Bodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga poses with upper-body work for super-fast results. Add more power to your yoga routine! Developed by Anthony Carillo when he was training for the "super bowl" of triathlons,...
Cover of Close to Om

Close to Om

Stretching Yoga from Your Mat to Your Life

by Andrea Marcum
Language: English
Release Date: December 26, 2017

Andrea Marcum's Close to Om is a beautifully illustrated, practical and philosophical, yoga book that promotes and teaches mindfulness in both your yoga practice and your everyday life. Before Marcum was a sought after celebrity yoga teacher, she was someone who thought she couldn’t do yoga...
Cover of Yoga For Beginners: Yoga Poses for Strength, Weight Loss, and Inner Peace
by Grace Bell
Language: English
Release Date: August 14, 2018

The practice of yoga provides many benefits for your physical, mental, and emotional health. Not only does it stretch your body, burn calories, and help you look better, it also gives you a holistic approach to physical fitness and well-being. Yoga can supplement an existing exercise plan and it's...
Cover of Yoga Nidra Meditation

Yoga Nidra Meditation

The Sleep of the Sages

by Pierre Bonnasse
Language: English
Release Date: November 7, 2017

A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of your emotional, mental, and energy bodies • Details the simple postures of Yoga Nidra, breathing exercises and guided meditations, and tips for maintaining awareness in the liminal state that precedes...
Cover of Essential Kundalini Yoga

Essential Kundalini Yoga

An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential

by Karena Virginia, Dharm Khalsa
Language: English
Release Date: January 1, 2017

For new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment   Kundalini is a universal life force within each of us that, once awakened, holds the power to transform every facet of our lives. Kundalini yoga is the art and practice of activating this...
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