Weight Loss category: 2421 books

Cover of The Lazy Man's Guide To Weight Loss
by Anonymous
Language: English
Release Date: September 2, 2014

Dieting and weight loss are among the hottest topics being researched online today. This is a highly competitive market, but also potentially very lucrative. One of the reasons that this topic is so popular is that success in this area is difficult to achieve. Despite spending large sums of money...
Cover of The Structure House Weight Loss Plan

The Structure House Weight Loss Plan

Achieve Your Ideal Weight through a New Relationship with Food

by Gerard J Musante, Ph.D.
Language: English
Release Date: April 3, 2007

REDEFINE YOUR RELATIONSHIP WITH FOOD -- AND REACH YOUR IDEAL WEIGHT! Obesity expert Dr. Gerard Musante and his residential weight loss center, Structure House, have helped more than thirty thousand people lose weight. A stay at Structure House costs thousands of dollars. Now Dr. Musante's innovative...
Cover of Helping Your Overweight Child
by Darius J. Miles
Language: English
Release Date: July 16, 2014

Why would you need a weight loss book for your child? There are many diet books out there that have proven successful for many people in their quest for weight loss. So why not use one of these to help your child lose weight? Because that would be dangerous. A child has a growing body and brain. No...
Cover of Eat What You Want! Stop When You Want!

Eat What You Want! Stop When You Want!

A No-Diet, Weight-Loss Program

by Sora Vernikoff
Language: English
Release Date: September 5, 2017

Sora’s Weight Loss “Management” Program as taught in a workbook format teaches you how to use two simple eat and stop yourself techniques so that now you can become forever thin and healthy and all without having to diet. We all know that diets don’t work because it’s all about what...
Cover of Weight Loss For Women: 33 Tips to Improve Your Hips, Waist, & Buttocks
by Jennifer Smith
Language: English
Release Date: June 15, 2017

Losing weight can be a huge struggle for most women. With so many fad diets and exercise trends that promise to slim your hips, tone your butt and reduce your waist it can be overwhelming trying to figure out where to start your own weight loss plan. Some women end up taking drastic measures to drop...
Cover of How We Did It

How We Did It

Weight Loss Choices That Will Work for You

by Nancy B. Kennedy
Language: English
Release Date: July 29, 2013

In "How We Did It," Nancy Kennedy retells the stories of those who have tried every weight-loss program available, facing both frustration and success. These stories will inspire, inform, and encourage readers to and the system that works for them. Weight loss plans are too often presented as one-size-fits-all...
Cover of Lose the Weight You Hate
by Ritchie C. Shoemaker, MD
Language: English
Release Date: December 11, 2001

Finally, a weight loss book that not only is enjoyable to read, but is also jam packed with "how-to-do-it" based on 20 years of clinical practice and obesity research. The No-Amylose Diet (bet you haven't tried it yet) is a fresh approach to a tired subject that usually features some variation on the...
Cover of Eat the Word

Eat the Word

A 40-Day Weight Loss Guide

by Sharlene Brown
Language: English
Release Date: August 10, 2012

Eat The Word 40-Day Weight Loss Guide, is designed to strengthen the reader's faith and willpower for victory over the emotional, physical, social and psychological circumstances, which can hinder progress for successful weight loss.  Eat The Word 40-Day Weight Loss Guide is designed as an eating...
Cover of Weight Loss & Fitness Encyclopedia: Safe & Healthy Tips On Losing Weight & Getting Fit For Everyone!
by Manuel Braschi
Language: English
Release Date: January 25, 2017

Weight Loss & Fitness Encyclopedia: Safe & Healthy Tips On Losing Weight & Getting Fit For Everyone! "Weight Loss & Fitness Encyclopedia" is a brand new book which contains 10 chapters and over 300 pages of rock solid cutting edge information and solutions on how...
Cover of Rapid Weight Loss in 7 Days

Rapid Weight Loss in 7 Days

A Guide to Sustained Healthy Weight Loss Using Japanese Diets

by Jason B. Tiller
Language: English
Release Date: May 4, 2018

The body begins to burn muscle rather than fat after just 20 minutes of cardio exercise, but most people tend to lose when it comes to putting up with the schedule of a healthy workout. A recent study found that "eating dark chocolate in moderate amounts is associated with lower levels...
Cover of Weight Loss And Maintenance Basics
by Anonymous
Language: English
Release Date: July 19, 2014

Get All The Support And Guidance You Need To Be A Success At Maintaining Your Weight! Is the fact that you would like to get a grip on how to understand how to maintain your weight but just don't know how making your life difficult... maybe even miserable? First, you are NOT alone! It...
Cover of Weight Loss Motivation: Motivate Yourself to Lose Weight and Keep it Off
by Amanda Hopkins
Language: English
Release Date: June 19, 2018

Have you ever wondered why it seems like diets work for others, but not for you? Have you ever gained weight rather than lose it, while on a diet? Losing weight requires more than just a balance between a good diet and a regular exercise plan. It actually requires motivation and determination more...
Cover of EAT HOT...LOOK HOT: The Starter Cookbook

EAT HOT...LOOK HOT: The Starter Cookbook

The Complete Beginner’s Guide to Getting Started with 60 Recipes, Shopping Guides and More Tips for Easy Weight-Loss

by Alessandra Solis
Language: English
Release Date: March 26, 2018

Would you like to learn how to tweak your existing diet- just a little- to rev up your metabolism, burn off excess fat, curb hunger and ultimately, transform your overweight body to a sleek, sexy new one? If so, The EAT HOT...LOOK HOT Starter Cookbook shows you exactly what to do, meal by meal....
Cover of The Truth About Weight Loss !
by benoit dubuisson
Language: English
Release Date: January 10, 2014

Common Weight Loss Myths & Misconceptions Sticking to a diet is never easy, and with the abundance of weight loss myths circulating the weight loss community, it’s often difficult to distinguish between safe and effective weight loss techniques and misleading programs and tactics that...
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