Weight Loss category: 2421 books

Yes! You can eat anything you want and still lose weight! Master intermittent fasting with this book, the ultimate weight loss method to achieve the body and health of your dreams.  Obesity is today one of the fastest growing health hazards not just in the United States but the entire...

In just two weeks you'll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream! The reason so many diets fail for so many people is that they force the dieter to cut out the foods they love and crave. With The 90/10 Weight-Loss Plan, dieters learn to balance...

Award winning author of Life is Hard, Food is Easy This eagerly anticipated follow-up to the book 100 Days of Weight Loss will take you even deeper into your journey to success. Using concepts from her highly-successful clinic and coaching practice, weight-loss expert, Linda Spangle...

From all the lose weight plans, programs and diets, Christopher Cherrys Lose Weight The Easy Way must surely be in the top five as a successful method of weight loss.----Certainly not a diet plan, nor a calorie controlled plan of action either, Cherrys method is a very effective way of losing weight...

Losing 100 pounds is NOT easy! This book is NOT filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the rollercoaster ride just yet. What you will find here is a blueprint of tips and ideas for...

WEIGHT LOSS DIET: 12 PILLS ANS SUPPLEMENTS Include Weight Loss Test: The Best Diet Pills Weight loss and cutting obesity are driven by pills & supplement—in everyone—and only by understanding the effection can we achieve lasting and Optimize your weight.

Learn the REAL way to lose weight while building sexy, curve-forming muscle. You will learn exactly what you need to do to lose 10 pounds in 30 days, and KEEP THEM OFF FOR GOOD. You will eat a variety of healthy foods including carbs and fat! You will also exercise with a combination of weights and running...

When I say the words “eating healthy,” does your mind turn to images of limp vegetables, tasteless protein bars, or celery sticks and water? A lot of us do have that image in our minds, but it really doesn't have to be that way.   Eating to lose weight really can mean enjoying tasty...

Adele's years of research, invaluable personal experience, and asking the right questions, have given virtual bloom to a timely technique, blending eastern wisdom with a western approach. Although this book focuses on weight loss, the amazing philosophy behind its approach will draw you in as you discover...

If defining 'normal' for you means simply what the majority of people do / are, than it's now normal to be overweight in America. Obesity isn't too far behind. Many nations on the planet hare rapidly following in this dangerous trend. In the case of X485, his struggle with weight began before he entered...

This book's first goal is to help people who have lost weight not to take it back. It also aims to improve your understanding of the psychological and biological mechanisms that influence weight regain. We will also discuss the phenomenon of the yoyo in relation to some diets. Losing weight...

Do you have a certain amount of weight that you just cant lose? Have you ever set a goal to lose weight and were disappointed by the results? Did you know that exercise is not a requirement for weight loss? Have you ever wondered why some people maintain the same weight year after year while others...

Stop Weight Gain and Lose Inches Fast! Finally... A Real Cure for Obesity! No medication! No bogus cures! No diuretics, fad diets, food deprivation or killing yourself exercising for months on end only to find out you have not lost one single pound! Or even worse ... that you have gained it...

While there are many factors which contribute to weight gain and which might interfere with your weight loss, scientists agree that one of the leading causes of obesity is related to a hormone called leptin. The leptin hormone is not what causes weight gain – it is resistance to that hormone which...