Weight Loss category: 2421 books
by Robin F. Apple, James Lock, Rebecka Peebles
Language: English
Release Date: September 7, 2006
Language: English
Release Date: September 7, 2006
Weight loss surgery is becoming more and more popular as a long-term solution for people to regain control of their bodies and their health. Once you make the decision to undergo surgery, it is up to you to ensure the best possible outcome. This will entail radical changes in both your lifestyle and...
The Plan
Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast
Language: English
Release Date: January 1, 2013
New York Times bestselling author and cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind the "healthy" foods that cause weight gain and provides personalized meal plans for rapid weight loss.
Carbs and portion sizes are not the problem when it comes...
Lose Weight the Lazy Way
25 Golden Rules to Success
Language: English
Release Date: September 16, 2013
LOSE WEIGHT THE LAZY WAY: 25 Golden Rules to Success is the ideal weight loss guide for women over 40 who want to lose weight and get in better shape…the lazy way! Why work so hard and fail at one yo-yo diet after another when you can just follow LAZYGIRLZ.net Founder Janet Marie’s simple rules to...
The Complete South Beach Diet for Beginners
Your Essential Guide for Speedy & Healthy Weight Loss
Language: English
Release Date: January 21, 2017
SOUTH BEACH DIET is easy, simple, and delicious. It insists on sticking with lean meat and healthy fats. It focuses on reducing overall carbohydrate intake, but the restriction is also moderate, so it is more of a healthy-carb diet than a low-carb diet.
It’s a Three-Stage Plan, designed...
by Michael Mattingly
Language: English
Release Date: February 5, 2017
Language: English
Release Date: February 5, 2017
Learn now to force your body to form new receptors for your metabolic hormones, making you lose weight and feel amazing--fast!Most people don't realize that hormones play a key role in weight loss. The fact is, though, that when you develop resistance to the body's seven major metabolic hormones...
The Hormone Reset Diet
Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
Language: English
Release Date: March 17, 2015
The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!
When it comes to weight loss, most people don’t think about hormones. But when you develop...
Wheat Belly
The Anti-Diet - A Guide To Gluten Free Eating And A Slimmer Belly
Language: English
Release Date: August 24, 2015
By simply cutting wheat out of your diet, you can alleviate many of the health concerns your body has accumulated over the years. You will feel better for the first time in ages. You’ll feel happier, healthier and you’ll lose the belly fat in the process.
The results of following a wheat-free...
by Sarah Moore
Language: English
Release Date: August 14, 2018
Language: English
Release Date: August 14, 2018
Are you ready to lose weight and detox your body? Do you want to reap the numerous health benefits that fresh fruits and vegetables have to offer? Weight Loss Smoothies can help!
Smoothies are great for losing weight because you are in total control of what goes in them. They're the perfect...
Change 1 Thing
A Doctor's 12 Step Plan for Permanent Weight Loss, Disease Prevention, and a Lifetime of Incredible Health
Language: English
Release Date: June 6, 2012
Is it really impossible to lose weight and keep it off? The statistics are discouraging: up to 95% of dieters gain their weight back. But it doesnt have to be that way. Studies show that gradual adoption of specific habits is effective for maintaining weight loss. And even better, a healthier lifestyle...
When Diets Work
Overcoming Fat Loss Resistance
Language: English
Release Date: March 20, 2013
When Diets Work: Overcoming Fat Loss Resistance is for people who do not lose weight when they diet, or not much at all. And for those who gain weight when they stop dieting. Dr. Castro calls this inability to lose weight Fat Loss Resistance Syndrome (FLRS), and hedecribes the underlying causes and how...
Summary of Why Diets Make Us Fat
by Sandra Aamodt | Includes Analysis
Language: English
Release Date: February 28, 2019
Summary of Why Diets Make Us Fat: by Sandra Aamodt | Includes Analysis
Preview:
Why Diets Make Us Fat by Sandra Aamodt debunks the fallacy that individuals can sustain significant weight loss through dieting and willpower.
Although people tend to view diets as a matter...
by Ada Healer
Language: English
Release Date: November 17, 2015
Language: English
Release Date: November 17, 2015
Weight Loss for Women Over 50
Transformation of 21 Days.
The Main Tricks to Make You Lose Weight and Look Younger, Healthier & Fitter
Your framework and bodily health has been backed off significantly from 10 or 20 years prior when you are at age of 50. If you are not extremely dynamic,...
The Buffer Zone Diet
It's Not Just What You Eat, It's When You Eat. Harness Your Hidden Fuel for a Slimmer and Healthier You
Language: English
Release Date: May 16, 2017
WHAT’S YOUR
LIFE WORTH?
When you’re drowning, the last thing you do before you go unconscious is take a breath. The carbon dioxide rises so much in your blood it overpowers the last few molecules of oxygen in your body. You reach your breaking point, then you inhale. I inhaled food...
by Rens Stokman
Language: English
Release Date: March 4, 2017
Language: English
Release Date: March 4, 2017
Are you struggling with your weight? Have you tried numerous diets, but the weight kept coming back? This new and exciting book will show you how you can lose weight permanently. Instead of relying on guess work or half truths, we use real science and psychology to keep the weight off for good.Dietless...