Triathlon category: 149 books
80/20 Triathlon
Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
Language: English
Release Date: September 18, 2018
A breakthrough program for triathletes--beginner, intermediate, and advanced--showing how to balance training intensity to maximize performance--from a fitness expert and elite coach
Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance...
by Valtrés
Language: French
Release Date: October 5, 2015
Language: French
Release Date: October 5, 2015
Un homme orgueilleux, spectateur hasardeux d'un triathlon, décide d'y participer l'année suivante sans mesurer pleinement les conséquences de son défi.
Il devra réussir à concilier ses entrainements avec sa vie familiale.
A travers ce roman, l'auteur met en exergue de manière critique l'envers du décor d'une préparation d'un triathlon longue distance.
Manuel du "parfait" petit triathlète
A destination du triathlon
Language: French
Release Date: September 15, 2014
Parce qu'on connait tous un triathlète, ce livre est un manuel sarcastique sur les habitudes du triathlète accompagné d'un glossaire sur son vocabulaire.
Plus de 150 termes du triathlète sont définis dans ce glossaire.
Il s'agit d'un Manuel rapide à lire à mettre dans toutes les mains...
Triathlete Magazine's Complete Triathlon Book
The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best
Language: English
Release Date: March 1, 2003
Training, diet, health, equipment, & safety tips - this book has the information needed to participate safely & competitively in triathlete sports.
Surfacing
From the Depths of Self-Doubt to Winning Big and Living Fearlessly
Language: English
Release Date: October 10, 2016
World champion triathlete is actively coaching new world champions. Ties to infamous triathlon coach Brett Sutton offer an inside view of his methods. Family ties to Frank Gifford and the Kennedy family. Publicity consideration in mainstream health/fitness and women’s interest media. Advertising and promotion to triathlon market.
7 Weeks to a Triathlon
The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time
Language: English
Release Date: July 23, 2012
by Matt Fitzgerald
Language: English
Release Date: September 23, 2004
Language: English
Release Date: September 23, 2004
How to cross-train to improve running times and prevent overuse injuries--whether you are participating in your first 10-K or competing to win a marathon or triathlon
If you want to enjoy a long, successful life of running, it's essential to incorporate non-running activities into your training...
by Chase Watson
Language: English
Release Date: May 28, 2016
Language: English
Release Date: May 28, 2016
You're an athlete, a triathlete, a budding swimmer. You want to swim faster, stronger and with expert technique - you have arrived!Swimming Essentials will heighten your ability, sharpen your technique and amplify your professionalism in the water. Learn the training drills that will make...
Fast Fuel: Food for Triathlon Success
Delicious Recipes and Nutrition Plans to Achieve Your Goals
Language: English
Release Date: October 18, 2016
Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your best on race day, top sports nutritionist Renee McGregor has the dietary plans to hit your goals as a triathlete. What to eat, when and why...
Swim, Bike, Run--Eat
The Complete Guide to Fueling Your Triathlon
Language: English
Release Date: July 15, 2014
It’s race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven’t been training with the proper nutrition, you’ll be left in the dust in the third mile.
Enter Swim, Bike, Run—Eat to guide you through day one of training...
Be Iron Fit
Time-Efficient Training Secrets for Ultimate Fitness
Language: English
Release Date: March 16, 2010
“Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability.”—Scott Tinley, two-time Ironman World Champion
“Don's book certainly made me think. A truly complete book for all abilities in the sport of triathlon...
by Allan Pitman
Language: English
Release Date: February 23, 2017
Language: English
Release Date: February 23, 2017
I f youre a tired athlete looking for inspiration, look no further than this collection of short stories written by Alan Pitman.
No matter what sport youre passionate about, youll find insights that will help you hone your focus and boost performance. Youll also be entertained by his many adventures.
Although...
by Ray Fauteux
Language: English
Release Date: June 1, 2006
Language: English
Release Date: June 1, 2006
Beginner Triathlete or Novice Ironman? IRONSTRUCK- an inspirational, common sense guide that may be the key to your success in crossing the Ironman finish line. This book is for all those who have been touched by the Ironman challenge. For those from all walks of life and all levels of athletic ability...
Triathlete In Transition
An inspiational, common sense guide for the novice triathlete
Language: English
Release Date: June 1, 2009
Triathlon is the fastest growing sport in the world and it's for a very good reason. It's a sport for people for all level of athletic abilities and is not reserved for just a lucky few. Many people who have a desire to do their first triathlon often are not that familiar with swimming, biking, or...