Substance Abuse category: 962 books

Quitting smoking can be an overwhelming feeling. It’s not only about breaking a powerful physical dependence on an incredibly addictive substance. It also involves significantly changing one’s lifestyle, habits and coping strategies. At My Mind Valley we understand the undeniable difficulties...

Written in the tradition of old time medicine stories told around the fire by healers and shamans to help teach their people, to offer wisdom, solace and an opportunity to see into their troubles and find a thread in helping them see a way out. These are medicine stories for my people dealing with...

To identify with people with a captured mind, with no room for peace within, you are not alone. It will pass! This book Is dedicated to the people who took their lives before they could speak. Get those demons out of your head and down on paper, or just open your mouth; it may save your life.

Holistic Healing for Addiction: Enlivening Body, Mind and Spirit to Remedy Depression, Anxiety and Self-Hate is a hands-on guide to combat substance use disorders, depression, anxiety, and self hate. Focusing on teaching holistic remedies for before, during, and after rehabilitation, Holistic Healing...

Latest University research on cigarette addiction supports the techniques advanced in this book. Habit, not addiction, is the dominant factor that is preventing smokers from permanently quitting. In a new study published in the Journal of Abnormal Psychology, Dr. Reuven Dar of Tel Aviv University’s...

Adult children of alcoholics have learned how to "survive," but often have difficulty "living" their lives. The trauma and grief of childhood losses affect every aspect of the life of an adult child of an alcoholic (ACoA). Now the authors of the bestselling After the Tears offer further insight into...

"As a thorough guide to helping substance abusers find help, this makes a valuable addition to the self-help shelves."—Publishers Weekly (starred review) A powerful, groundbreaking book that shows you, in concrete steps, how to help a loved one stop from engaging in self-destructive behavior. Is...

People often recognize that their drinking is causing problems in their lives long before they are ready to seek help. Knowing that there is a problem can be a good first step to cutting back or quitting drinking, but it can be hard to know what further steps to take to make changes and stick to them. Saying...

There are millions of gamers all over the world. Day by day more and more of these gamers have turned into addicts… Not drug addicts but gaming addicts. Admittedly, gaming addictions are difficult to break. But with the tools and strategies provided in the guide, freeing yourself will become a much...

Depression, self-loathing, unemployment, and destroyed relationships: the effects of drug and alcohol addiction run so much deeper than the morning-after hangover. However, awareness alone will not save the struggling addict, as J.P. Willson reveals in his fearless examination of substance dependency;...

The 5-Step Foundational Parenting Model is new in the addiction field and, unlike previous books, teaches parents a systematic approach to support their children in their successful long-term recovery, how to reconnect with the entire family, and how to be in charge again. Unique in that it...

There are many kinds of addiction from substance addiction, addiction to video games, alcohol, cigarettes what have you. All addiction share the same attributes or "patterns". If you appreciate these patterns and know how they work, you can be free of any type addiction permanently all your...

 “A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center   “The Recovery Book is the Bible of recovery. Everything you need to know you will find...

Learn the best ways to free yourself from alcohol and nicotine addiction. Clinically proven methods to end the addiction of alcohol and any form of nicotine (not just smoking). Some of the practices stated in this book could very well help with the addiction of any substance. Try these self help tactics to avoid rehab or future health risk.