A Skill-Building Workbook to Help You Focus and Succeed
by
Debra Burdick, LCSW
Language: English
Release Date: April 1, 2017
Get focused, the mindful way! In Mindfulness for Teens with ADHD, a clinical social worker offers powerful skills based in mindfulness and neuroscience to help you succeed in all areas of life—at home, in school, with friends, and beyond!
As if being a teen wasn’t tough enough, attention...