Self Improvement category: 38499 books
by David Perlmutter, Carol Colman
Language: English
Release Date: August 2, 2005
Language: English
Release Date: August 2, 2005
From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller *Brain Maker*...
Loss of memory is not a natural part of aging—and this book explains why.**
Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys,...
Making a Good Brain Great
The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
Language: English
Release Date: October 11, 2005
Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!
You probably run, lift weights, or do yoga to keep...
Younger Brain, Sharper Mind
A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor
Language: English
Release Date: January 29, 2013
While gray hair and wrinkles may be unwelcome if inevitable signs of the passing years, the memory loss, intellectual impairment, and mood swings that come with an aging brain can be truly devastating.
According to bestselling author and anti-aging expert Dr. Eric Braverman, getting older does...
Memory Rescue
Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
Language: English
Release Date: November 14, 2017
A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you...
The Memory Bible
An Innovative Strategy for Keeping Your Brain Young
Language: English
Release Date: September 10, 2003
Clear, concise, prescriptive steps for improving memory loss and keeping the brain young -- from one of the world's top memory experts.
Everybody forgets things sometimes -- from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA...
by John Arden
Language: English
Release Date: January 10, 2014
Language: English
Release Date: January 10, 2014
THE REAL PATH TO BRAIN HEALTH--BASED ON CUTTING-EDGE BRAIN SCIENCE
Let's face it: you want to keep your brain in great shape. But But how do you sift through the clutter of information and media coverage in order to find the facts?
The Brain Bible
One of today's leading experts on brain...
The Aging Brain
Proven Steps to Prevent Dementia and Sharpen Your Mind
Language: English
Release Date: June 19, 2018
While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our independence as we age.
Filled with simple, everyday...
The Memory Program
How to Prevent Memory Loss and Enhance Memory Power
Language: English
Release Date: August 15, 2007
We all have concerns about our memories about becoming forgetful, about how to preserve our memories especially as we age. Now, Dr. D. P. Devanand answers your questions about memory loss due to aging and offers a revolutionary, medically sound practical program to keep your mind in shape and stave...
Ultimate Memory Magic
The Transformative Program for Sharper Memory, Mental Clarity, and Greater Focus . . . at Any Age!
Language: English
Release Date: September 24, 2019
Improve your memory, sharpen your mind, and change your life—at any age!
As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system,...
by Andrew Walker
Language: English
Release Date: February 14, 2017
Language: English
Release Date: February 14, 2017
Are you ready to learn things faster and retain information longer? If so, then this ebook is definitely for you. Accelerated learning is all about learning things in the shortest amount of time possible. It’s about not wasting time studying unnecessary information that can make you forget the most...
Self Discovery: Who Am I?
Self Help
Language: English
Release Date: October 7, 2017
Thank you for your interest in the for self help series.
The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they...
Ageless Brain
Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
Language: English
Release Date: June 19, 2018
Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age.
It’s normal for the brain to short-circuit every now and then—you put your keys in the fridge, or can’t...
The Brain Boost Diet Plan
The 30-Day Plan to Boost Your Memory and Optimize Your Brain Health
Language: English
Release Date: January 16, 2018
Use the power of food to optimize your brain health, boost your memory,
enhance your mood and reduce the risk of cognitive decline through a
revolutionary 4-week diet plan.
What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods...
by Jackson Deloitte
Language: English
Release Date: February 16, 2013
Language: English
Release Date: February 16, 2013
Do you find it difficult to recognize someone you've been acquainted to earlier? Do you always have to look for your friend’s phone number in your address book before dialing his number? Have you ever experienced forgetting the next few lines to utter in an important speech? Do you have a hard...