Self Improvement category: 38499 books
by Desmond Gahan
Language: English
Release Date: January 28, 2018
Language: English
Release Date: January 28, 2018
“Memory is the process of maintaining information over time.” (Matlin, 2005)
“Memory is the means by which we draw on our past experiences in order to use this information in the present’ (Sternberg, 1999).
Memory is the term given to the structures and processes involved...
by CHAN HU WANG
Language: English
Release Date: April 9, 2016
Language: English
Release Date: April 9, 2016
A comprehensive look at intelligence. A brief guide to improve our skills.
This work gives you more insight on what intelligence is. You will learn about intelligence and how it is measured.
In this book, you will find out if there are different types of intelligence, if it is hereditary,...
The Working Memory Advantage
Train Your Brain to Function Stronger, Smarter, Faster
Language: English
Release Date: July 23, 2013
A bigger asset than IQ:The first book to introduce the newly discovered—and vitally important—mental skill known as working memory, showing how it is crucial to our success in work and life and how to strengthen it.
Working memory—your ability to work with information—influences nearly...
Whole Again
Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
Language: English
Release Date: January 8, 2019
From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on.
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first...
It Wasn't Your Fault
Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion
Language: English
Release Date: January 2, 2015
Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault.
In...
100 Ways to Boost Your Brain Power
Simple Tips and Tricks to Sharpen Your Mind
Language: English
Release Date: November 1, 2011
Becoming happier is easier than you think!
Here at your fingertips are dozens of different ideas on how to enjoy each and every day. With 100 Ways to Be Happy as your guide, things are going to get a little brighter, a little lighter, and a whole lot more fun. From going for a walk on your...
Conflicts
A Better Way to Resolve Them
Language: English
Release Date: November 1, 2018
Think, don't fight.
In today’s world we use an out of date thinking system to navigate our way through modern society, especially when it comes to conflicts and disagreements.
Conflicts argues that instead of our age old system of debate we should adopt what de Bono calls a ‘design...
by Edward M. Hallowell, M.D., John J. Ratey
Language: English
Release Date: July 17, 2013
Language: English
Release Date: July 17, 2013
The book that answers your questions about ADD—now revised and updated
The bestseeling authors of Driven to Distraction respond to the most frequently asked questions about Attention Deficit Disorder. After decades of being unfairly diagnosed, children and adults with attention deficit disorder...
55 Smart Apps to Level up Your Brain
Free Apps, Games, and Tools for iPhone, iPad, Google Play, Kindle Fire, Web Browsers, Windows Phone, & Apple Watch
Language: English
Release Date: June 10, 2015
Build Up Your Brain the Easy Way And Have Fun While Doing It
Imagine that you had access to the best tools for learning, brain training, and problem-solving. Think what it would be like if you could easily improve your memory, focus, thinking speed, vocabulary, and more. Fortunately, you can....
Secretos Clave de los Genios
La Llave para Revelar su Verdadero Potencial
Language: English
Release Date: December 22, 2016
Desbloquee los Poderes Ocultos de Su Mente
La respuesta está en ciertos principios clave. Estos principios han permanecido ocultos, secretos, o incluso olvidados a través del tiempo. Han desempeñado un papel crítico en los mayores logros de la humanidad, sin embargo la mayoría de nosotros...
Total Memory Workout
8 Easy Steps to Maximum Memory Fitness
Language: English
Release Date: April 4, 2012
How to remember what you don't want to forget.
Frustrated by your forgetfulness? Don't be. Memory lapses aren't necessarily a sign of age -- more often they are a sign of the times, as we're all inundated with important information to remember, from PINs and cell phone numbers to children's...
Taming Your Outer Child
Overcoming Self-Sabotage and Healing from Abandonment
Language: English
Release Date: January 5, 2015
Take Control of Your Life Chances are, you’ve already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate...
by Bonnie Kaye
Language: English
Release Date: June 24, 2012
Language: English
Release Date: June 24, 2012
ManReaders: A Womans Guide to Dysfunctional Men is a self-help book to teach women how to check out men before entering into a relationship that could lead to disaster. This book provides important information about the millions of men who suffer from various issues including sexual, emotional, and mental...
The Way Out
-Of Depression and Stagnation
Language: English
Release Date: August 4, 2016
"Why must I suffer?" "How long will this problem/feeling continue?" Depression and stagnation trigger these questions lamented since the beginning of time.
Today, in our individual lives, even though it is false, we believe we are stuck in our current situation. Here's the...