Self Improvement category: 38499 books
Recharge
A Year of Self-Care to Focus on You
Language: English
Release Date: January 4, 2018
A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.
'The ultimate self-care bible for women who want to find their balance in life' Mel Wells
'Wonderful and insightful . . .proves that when you choose YOU every single day, not only will have you have more...
The Woman in the Mirror
How to Stop Confusing What You Look Like with Who You Are
Language: English
Release Date: January 1, 2012
Many women-regardless of income, size, shape, ethnicity, and age-are uncomfortable in their own skin. We fixate on our body image and try endless diets, implants, hair extensions, and new shoes, but it's never enough. The problem is that girls and women have been socialized to mistakenly conflate...
Self-Hypnosis
The Relaxation and Stress Reduction Workbook Chapter Singles
Language: English
Release Date: May 3, 2008
The power of relaxation lies within you—you may just not know how to access it. In this New Harbinger Self-Help Essential, you will learn to use self-suggestions for deep relaxation and positive change, fight stress and stress-related illnesses, and alleviate specific problems like insomnia, chronic...
The Love Mindset
An Unconventional Guide to Healing and Happiness
Language: English
Release Date: November 30, 2013
"For anyone who's tired of feeling angry, depressed, or hurt, this book is a beacon of hope! The Love Mindset is a guide to healing yourself, no matter how hopeless and complicated things seem to be."
~Christina Rasmussen, bestselling author of Second Firsts
"As Vironika shared...
Rise of the Good Wolf
Realeasing our Self into our Truth
Language: English
Release Date: February 26, 2016
Whether we are looking for a pathway to our Self or just want to be reminded of the inner qualities we desire to nurture, Rise of the Good Wolf is a refreshing and enjoyable read for all of us who seek to deepen the bond to our authentic Self. In order to nurture our True Self, we must first expose...
by Joe Bloke
Language: English
Release Date: June 24, 2017
Language: English
Release Date: June 24, 2017
Are you a lean-mean-fighting machine who has had years of martial arts training? If so, then you don’t need a book on self-defence. This book is written for the people who do need a book on self-defence; the people who can’t fight. Maybe they’re not so young any more, or a bit overweight, or...
I Am the Word
A Guide to the Consciousness of Man's Self in a Transitioning Time
Language: English
Release Date: June 24, 2010
The channeled Guides of I Am the Word provide a concise and immensely powerful program in self-awareness that can ease negative complexes and align your existence with its highest purpose.
Humanity has lost itself. Both as individuals and as a world culture, we have forgotten our true nature....
The Self-Esteem Coach
10 Days to a Confident New You
Language: English
Release Date: January 1, 2012
Research shows that happiness and self-esteem do not depend on success; on the contrary, success is the result of happiness and self-esteem. That means we can raise our game in every area of our lives if we simply concentrate on becoming more self-confident and content! Through her 10-day self-esteem...
by Aston Sanderson
Language: English
Release Date: March 29, 2017
Language: English
Release Date: March 29, 2017
80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs.
Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back.
Changing how you talk to yourself in your thoughts...
by Jack N. Raven
Language: English
Release Date: September 25, 2015
Language: English
Release Date: September 25, 2015
This is a book about self discipline and how to help you turn that wishful thinking and daydreaming to actual tangible plans and actions that accomplish objectives!
This is an area that is often overlooked and people in all walks of life really don't have the means or the know-how how to translate...
by PN Murray, EAC ANDREWS
Language: English
Release Date: December 25, 2016
Language: English
Release Date: December 25, 2016
Do you wish you could accomplish more in life? If so, do you know how? This
book can guide you on that path.
Self-Discipline: Six Steps to Iron Discipline, is such a way for you to do much
more with your life. Written by PN Murray (Self Mastery & Say Goodbye to Low
Self-Confidence & Failure)...
by Suresh Kenkare
Language: English
Release Date: October 18, 2014
Language: English
Release Date: October 18, 2014
In today’s complex global business scenario, the Charismatic Leader is the organization’s transformation specialist. His holistic quest raises the organization above internal and external complexities to turn in high quality growth balanced by the five existential...
by Darlene Lancer JD LMFT
Language: English
Release Date: January 30, 2012
Language: English
Release Date: January 30, 2012
From 30 years of professional and clinical experience working to empower individuals, Darlene Lancer, LMFT, has written the ultimate guide to overcoming self-criticism - the single biggest destroyer of self-esteem. 10 Steps to Self-Esteem is both comprehensive and concise, outlined in an easy form...
Self Control
Developing Amazing Willpower to Achieve Goals that Matter
Language: English
Release Date: August 30, 2016
FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals!
According to a 2010 survey made by the American Psychological Association, willpower deficiency is the **NUMBER ONE **hurdle people face in accomplishing their worthwhile goals.
In this book “SELF-CONTROL:...